Bedtime routines that work enable children to develop a healthy relationship with sleep and all the rituals that lead up to it. Here’s how…
Just as you might have a ‘get ready for school’ routine or mealtime routine, bedtime
Here are a few highlights from parents of children with Autism Spectrum on their hopes for how others can better understand their child.
Especially when you have children with complex needs, managing what is best for them
The 54321 grounding technique is a powerful tool for calming and relaxing kids. Here’s why it works and how to do it.
implementing grounding techniques and why this could be beneficial for your child, have
Our Community Manager, Morgan Oteba, sat down with Dr. Toni Warner to discuss raising a generation of confident and positive kids.
I also have a teenager and this is so hard!
The loss of a child is devastating and brings a type of grief that is here to stay. There are many ways to cope with grief. Here are ideas…
mins Share: 3 mins 3 July 2022 • Words by Samantha Redgrave-Hogg 3 mins If you have
Many children don’t get enough sleep. There are several things you can do to help increase the amount of deep sleep your child gets…
During the wind-down period, your child can do things like have a bath, read a story
There is no doubt that music has an effect on our kids and on us. Here’s how music can help with self-regulation and mindfulness for kids…
Botha 3 mins Share: 3 mins 16 February 2023 • Words by Nanette Botha 3 mins Have
There are a variety of self-regulation tools that can help kids develop this critical skill. Here are some to consider…
lie down for a few minutes.� Help them label their emotions Children often have
Whether you are a new caregiver or new to extracurricular activities, finding an activity suitable for your child can be pretty daunting.
mins 6 August 2022 • Words by Nanette Botha 3 mins Extracurricular activities have
For many toddlers in daycare and kids in preschool classrooms, a naptime routine provides a break to practice regulation, quiet, and rest.
My experiences have brought me to schools where the whole early childhood program
