How to Increase Deep Sleep – 5 Tips and Tricks to Try – Moshi https://www.moshikids.com/articles/how-to-increase-deep-sleep-5-tips-and-tricks-to-try/
Many children don’t get enough sleep. There are several things you can do to help increase the amount of deep sleep your child gets…
During the wind-down period, your child can do things like have a bath, read a story