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Night terrors are caused by the over-arousal of the central nervous system (CNS) during sleep. Night terrors are different from nightmares.
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Like colors, noises and sounds have distinct differences across a spectrum. Sound frequencies are measured across the spectrum as bands.
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Here are some ways to help you not feel guilty as a working mom, and help you deal with guilt when it does arise…
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Make bedtime battles a thing of the past with Moshi + Tonies. An entertaining audio-based world where kids learn mindfulness strategies by day and drift off peacefully to sleep by night.
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When the time comes to move your little one to their own crib/bed, Moshi can help in this transition period.
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Moshi sounds consist of natural sounds, white noise, and color noise. They can be used to mask any outside noises that may disrupt sleep
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Practicing mindfulness boosts cognitive, academic, and social-emotional development. By introducing your child to guided meditations.
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You can think of cortisol as your body’s built-in alarm system. Cortisol is known as the stress hormone and it travels through the body as…
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If you and your child have a good bedtime routine, they’ll be able to fall asleep smoothly. Introducing Moshi to the bedtime routine…
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