women to women : The Founder of Myanmar’s first yoga school, female Yoga Instructor Thuzar https://www.freiheit.org/myanmar/founder-myanmars-first-yoga-school-female-yoga-instructor-thuzar
The primary goal of establishing this school was precisely that – to share knowledge. The Yoga asanas we currently practice at our school are just the tip of the iceberg; there’s much more knowledge out there that I want to make known. Hence, after establishing the school, we focus on sharing knowledge with the students and provide both knowledge and practice comprehensively.
Only when the mind and body are healthy can one effectively bring positive changes